Useful Links
We all know by now that yoga is one of the most ancient, and thus misunderstood of the mystic philosophies. It is not just asanas, but methods of engineering, agriculture, music, medicine... truly I don't know what it is either. We are all just students -- it's a very gnostic and personal practice. So, with that I offer some links from the web... some are at least very entertaining
3,4, five Tibetans Very tight for the morning routine, though it's not just for breakfast anymore! It's really about the repetition, winding of the magnet. So start with like 7 of each for 7 days and then make a judgement. I've seen people with severe ailments use this as well as 'professional bodies.' The spinning takes getting used to but it's sooo worth it.
http://www.lifeevents.org/5-tibetans-energy-rejuvenation-exercises.htm
Sivasakti Yogi friends from the copenhagen school put this site out... look out!!, they use the 'god' word and put pictures of genitalia on the internet.. Sexy AND accurate,very rare, students of grieg bivalaru... Great link section.
http://www.sivasakti.com
Natha Yoga Center Another site from students of Grieg Bivolaru, though sivasakti is my fav. Has a link to the 'bust' of the M.I.S.A. yoga school in Romania. it's a subjective opinion but bivalaru's interpretations of the wide variety of yogic techniques stand up to serious scrutiny... he is definately onto something.
http://www.natha.net/content.aspx
Yoga Site A great vinyasa or sun salutation. Easy stick people guide you through, other asanas on the site, and of course they want you to buy some yoga stuff. Nice down the middle yoga site.
http://www.yogasite.com/greatsalute.htm
An article on the balancing of the immunity system with yoga
http://www.yogasite.com/migdow1.htm
An article supporting meditation and it's help in heart dis-ease.
http://www.yogasite.com/stroke.htm
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